Russell (zimzat) wrote,
Russell
zimzat

Just How Sleep-Deprived Are You?

Your results

Thank you for taking the sleep-deprivation mini-checkup!

Your answers to the Epworth Sleepiness Test indicate you may be significantly sleep-deprived. You may wish to consult with your physician to discuss futher investigation.

One common cause of daily grogginess is obstructive sleep apnea, a condition in which breathing stops for several seconds during sleep. The cut-off in air and oxygen stress the heart, brain and other organs and can continually jolt people awake - a risky, exhausting syndrome.

Just How Sleep-Deprived Are You?!?
Provided by Excite Health

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